Adult Relaxation Massage Services
We offer 30, 60, & 90 Minute relaxation massage sessions tailored for you specific needs.
Relaxation massage can benefit people in a variety of situations looking to de-stress. It's perfect for unwinding after a long day or week. Those with physically demanding jobs or busy moms will appreciate how relaxation massage melts away tension in the muscles and joints.
Our therapists are skilled in techniques like Swedish strokes and other manual techniques that stimulate relaxation. Adjunct modalities can help further lower your stress levels and promote a sense of calm. Our therapists are well-versed in customized approaches tailored just for your needs and preferences each visit.
Relaxation massage provides the opportunity to fully check out from daily responsibilities and cares. The dimly lit, peaceful environment enhances your experience of deep relaxation. Spending even just 30 minutes minutes in a state of calm allows you to recharge in both body and mind. You'll leave feeling revived and better equipped to handle what's ahead with less stress weighing you down.
See our additional massage therapy services which are all intended to help you progress in your health, fitness, and wellness journey.
At Refuge Wellness, our approach to therapeutic massage prioritizes each client's unique wellness needs and goals. To fully understand how to support your journey, we follow a tried-and-true 3-step cornerstone process with every session.
Our massage therapists will take the time to learn about any areas causing pain or discomfort, your lifestyle and daily routines, wellness priorities, medical history and more. This personalized intake provides invaluable insights into tailoring your treatment.
Armed with information from the assessment, our individualized treatment directly addresses your specific concerns. Whether alleviating chronic tension, recovering from an injury or simply promoting relaxation, techniques are carefully chosen and modified based on your feedback to achieve the best results.
No session at Refuge Wellness is complete without follow up to ensure your continued progress. Post-massage, your therapist will provide guidance to complement in-office work and check-in on how you're feeling. Follow up appointments are also scheduled to support your wellness goals long-term.
Meet Your Therapist:
Katie; PT, DPT, LMT
Katie, our primary massage therapist, Katie, has experience within the context of both medical and massage backgrounds. She holds credentials as a Doctor of Physical Therapy (DPT) and a Licensed Massage Therapist (LMT).
Katie strives to be the best massage therapist in Republic, MO. She saw a need for more accessible wellness healthcare and founded Refuge Wellness as a means to help people progress through a wellness path.
Her background in medical massage therapy allows for a unique, specialized approach in guiding people through a health and wellness journey centered around mobility, performance, athleticism, and functional movements of everyday life. Thus, Katie's greatest strengths reside in sports massage, mobility education, and injury prevention.